Harness Your Brain's Potential

Neurofeedback is a ground-breaking non-invasive method used to teach your brain to self-regulate and optimize its performance. By improving positive interaction between areas in the brain, we can help enhance cognition, reduce anxiety, and manage numerous other health issues.

Understanding Neurofeedback

How It Works

Neurofeedback involves monitoring your brainwaves through sensors placed on your scalp. This real-time data allows us to understand your brain's activity. When irregular patterns are detected, we provide feedback through visual or auditory signals, guiding your brain to adjust towards healthier patterns.

The Benefits

Neurofeedback has a wide range of applications, from enhancing cognitive performance to managing chronic health conditions. It can improve focus, organization, reduce anxiety, alleviate headaches, broaden perspective, aid in the treatment of traumatic brain injuries, and much more.

Our Process

Assessment

Every neurofeedback journey at A Mindful Approach to Health begins with a comprehensive assessment. Dr. Burgess will discuss your health history and current concerns to understand how neurofeedback can best serve you.

Personalized Neurofeedback Sessions

After your assessment, we design a tailored neurofeedback program to align with your specific needs. Each session aims to train your brain towards healthier patterns of functioning, and you'll likely start noticing improvements within five sessions.

An EEG cap will be placed on your head at every session so that real time monitoring is acquired while you are training. This practice allows for changes to be made during each training session.

You will find many neurofeedback providers quoting the need for 20 to 40 sessions. This suggestion is regarding single electrode placement. We are using a cap with 19 electrodes so you often need fewer sessions to achieve your goals.

Ongoing Support

Our care doesn't end when your session does. We'll provide tools and strategies to help you maintain and continue your progress at home, encouraging ongoing brain health and well-being.

Ready to Unlock Your Brain's Potential?

Experience the power of neurofeedback and take control of your health. Schedule a consultation with Dr. Leslie Burgess to embark on your personalized journey to wellness.

Contact us today to get started.